Garlic


The abc of Ingredients
“Garlic Galore: Unveiling Its Endless Uses and Health Magic!”

Garlic and its uses dates back thousands of years, with its origins believed to be in Central Asia, in regions now known as Kyrgyzstan and Uzbekistan. Its cultivation and usage have been documented in various ancient civilisations, dating back to around 5,000 years ago.
Ancient Egypt revered garlic for its medicinal and culinary properties. It was fed to the labourers constructing the pyramids to enhance their stamina and strength. The Egyptians also considered it sacred and included it in burial rituals to ward off evil spirits.
Garlic’s reputation expanded across the Mediterranean, where ancient Greeks and Romans embraced it as a dietary staple and for its purported health benefits. Greek athletes consumed it for strength, and Roman soldiers used it for its potential antimicrobial properties.

In old stories and beliefs, garlic became known for keeping away vampires, bad spirits, and sickness. People from different cultures used garlic as a remedy for many health problems. I thought it could fight bacteria, viruses, and inflammation.



Flavour description of Garlic
The taste of garlic is strong and sharp, with a distinct aroma. It has a complex flavour that includes heat, sweetness, and a hint of bitterness, leaving a lasting aftertaste.
Cooking garlic changes how it tastes. Whether you sauté, roast, or caramelise it, the garlic then becomes sweeter and nuttier. During the cooking process, garlic also becomes less strong and more savoury, which makes your dishes taste better.
When garlic is crushed, chopped, or minced, at first it releases sulfur-containing compounds, notably allicin. For this reason, these compounds significantly shape its distinctive taste and aroma, imparting depth and character to culinary creations. Whether raw or cooked, garlic’s flavour is potent and can be an integral component in dishes (see https://kookssecrets.com/2024/01/05/shepherds-pie/, providing a unique and robust taste that varies depending on its preparation and culinary application (see https://kookssecrets.com/2024/01/23/beef-stir-fry-noodles-fast-affordable-and-simple/ ) .
Seasonal availability
In the Northern Hemisphere, the optimal time for planting garlic is in the fall, usually between September and November. This period allows the garlic cloves to establish roots before the onset of winter. Harvesting typically occurs in late spring to early summer, around June or July, as the leaves begin to yellow and dry, signalling that the bulbs are ready for harvesting. However, local climates and variations in garlic varieties can slightly alter these timelines.
In the Southern Hemisphere, the ideal time to plant garlic is during the cooler months, typically between March and June. This period provides a conducive environment for garlic cloves to establish roots before the warmer weather arrives. Harvesting usually takes place in late spring to early summer, approximately around November to December, when the leaves start to yellow and dry, indicating that the bulbs are ready for harvest. However, specific climates and garlic varieties can influence these timelines.
How to Prepare Garlic
- Peeling: To peel garlic cloves, gently press down on them using the flat side of a knife or the heel of your hand. This loosens the skin, making it easier to remove.
- Mincing: Finely mince garlic by slicing it thinly, then chop it finely until it forms small pieces. Alternatively, you can use a garlic press for quick mincing.
- Slicing: For sliced garlic, cut the cloves into thin slices. This works well for recipes that call for larger pieces of garlic.
- Crushing: Crush garlic cloves using the flat side of a knife or a garlic press to release the flavourful compounds. Crushing makes it easier to extract the most flavour.
- Roasting: Roasting whole garlic bulbs brings out a sweet, caramelised flavour. Trim the top of the bulb, drizzle with oil, wrap in foil, and bake until soft and golden.
- Infusing: Infuse oils or butter with garlic by gently heating them with crushed or sliced garlic cloves. This adds a delicate garlic flavour to your dishes.
Remember, the method of preparation can affect the intensity of garlic’s flavour in your dishes. Adjust the amount of garlic used based on your preference and the specific recipe.



Ingredients that love Garlic
Garlic wonderfully complements a wide range of foods, enhancing their flavours with its distinctive taste. Here are some foods and ingredients that pair exceptionally well with garlic:
- Onions: Combining garlic with onions forms a classic flavour base in many savoury dishes, adding depth and richness.
- Tomatoes: Garlic brings out the sweetness and depth of flavour in tomato-based sauces, soups, and dishes.
- Herbs: Pairing garlic with herbs like basil, thyme, rosemary, and parsley creates a flavorful harmony in various recipes.
- Meats: Garlic is a fantastic complement to meats such as chicken, beef, lamb, and pork, adding savoury notes and depth of flavour.
- Seafood: When used in seafood dishes, garlic provides a robust flavour that complements the delicate taste of fish and shellfish.
- Vegetables: It elevates the taste of vegetables like broccoli, spinach, mushrooms, and green beans, giving them a savoury kick.
- Olive Oil: When combined with garlic, olive oil becomes a flavorful base for sautéing, dressing salads, or drizzling over dishes.
- Cheese: Garlic complements various cheeses, enhancing their flavours in dishes like pasta, pizza, or garlic bread.
- Legumes: When added to bean dishes or lentil-based recipes, garlic provides depth and richness to the overall flavour profile.
- Breads and Pastas: Incorporating garlic into bread dough or pasta dishes imparts a savoury, aromatic quality that elevates these staples.
Fun Facts about Garlic
Here are some interesting facts about garlic:
- Ancient History: Garlic has an extensive history, with records dating back over 5,000 years. Ancient Egyptians used garlic for culinary and medicinal purposes, and archaeologists discovered it in the tomb of King Tutankhamun.
- Vampire Repellent: Garlic’s association with repelling vampires and evil spirits dates back to Eastern European folklore. It is believed that garlic cloves or garlic flowers would protect against vampires.
- Medicinal Uses: Throughout history, people have used garlic for its potential health benefits, acknowledging its antibacterial, antiviral, and antifungal properties.
- Allicin Magic: Crushing, chopping, or chewing garlic cloves releases allicin, a compound accountable for its pungent aroma and numerous health benefits.
- Planting Superstitions: Some folklore suggests planting garlic on the shortest day of the year (winter solstice) and harvesting it on the longest day (summer solstice) for optimal yields and quality.
- World Production: China is the largest producer of garlic globally, accounting for a significant portion of the world’s garlic production.
- Culinary Versatility: Garlic is an essential ingredient in various cuisines worldwide, from Italian pasta sauces to Indian curries, showcasing its versatility in enhancing flavours.
- Garlic Festival: Around the world, numerous garlic festivals celebrate this flavorful bulb with events, cooking competitions, and a variety of garlic-based dishes.
- Symbol of Strength: Ancient Greek athletes consumed garlic before competitions, believing it would boost their strength and endurance.
- Preservation Power: Ancient cultures used garlic to preserve food because of its antibacterial properties, predating the invention of modern refrigeration.
The versatility of garlic makes it a fantastic addition to numerous dishes, enhancing their taste profiles and contributing to a wide array of cuisines.



