A – ‘Alaska pollack’

Ingredients A–Z: A World of Flavour, One Ingredient at a Time

A- Alaska pollack’
‘Alaska pollack’



Part of the Ingredients A–Z series → A
Alaska pollack
Alaska Pollock: A Vital Seafood Resource
🐟 Alaska pollock is also known as walleye pollock. Its scientific name is Theragra chalcogramma. This fish is a key species in the commercial fishing industry. It is predominantly found in the northern Pacific Ocean, particularly around Alaska and the Bering Sea. It is a member of the cod family and is recognised for its mild flavour and slightly firm texture.
Alaska pollock is extremely versatile in culinary applications, largely because its subtle flavour complements a wide range of dishes. It is commonly used in processed foods such as fish fingers, imitation crab meat (surimi), and frozen fish fillets. Its lean meat is also popular in breaded and battered fish products found in fast-food restaurants and supermarkets globally.
Alaska pollock is one of the world’s most abundantly caught fish. This makes it a significant component of the global seafood market. The fisheries managing this species are among the best-regulated. They have strict quotas and guidelines in place. These measures prevent overfishing and promote sustainability. The fishery uses mid-water trawling techniques that are designed to have minimal impact on the seabed.
The Alaska pollock fishery is one of the largest and most valuable in the world. It is crucial for the economy of Alaska and supports thousands of jobs, from fishing crews to processing plants. The fish is also a major export product. It is especially popular in Asian and European countries. In these regions, it is highly valued in the food processing industry.



Alaska pollock is low in fat and high in protein, making it a healthy choice for consumers. It is also a good source of essential nutrients. These include vitamins B12 and B6, phosphorus, and selenium. These nutrients are important for maintaining overall health.
The Alaska pollock fishery is praised for its sustainability. However, challenges such as climate change and shifts in marine ecosystems pose ongoing risks. Management practices are continuously updated in response to scientific research and environmental monitoring to ensure that the species remains abundant.
Alaska pollock’s role extends beyond just being a food source. It is a pivotal species in marine ecosystems. It is also a cornerstone of the economic structure of fisheries. Its continued management is vital not only for environmental balance but also for the global food supply chain.

A note from the kook’s kitchen
This is where I share the things that don’t always make it onto the site. I include quiet techniques, ingredient stories, and the small details. These details make cooking better over time.
Shared occasionally. Always useful.
